Cooking

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As we are just about to step into cooler climates with autumn around the corner, pumpkin rightfully becomes the food of the season. We...

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A List Of Healthy Foods To Eat : Finding a list of healthy foods to eat is not as easy you would think. There...

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Mark Bittman, cookbook author and self-trained chef, wrote in the New York Times that healthier eating happens when people eat real food. And by...

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With the return of children to school because they prepare food for them all this takes command of care and attention . Here we...

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Coconut Almond Granola Recipe Ingredients 3.5 cups coconut flakes (*unsweetened) 1/2 cup oats (*substitute more coconut for the oats if you're gluten-free) 1/2 cup almonds, chopped 2 Tablespoons chia...

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This is a great homemade alternative to those processed store-bought brands. The real upside is that you know exactly what's in it. There is...

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This recipe could go two ways. You could make this dish the next time you have guests over for brunch, especially since the mixture...

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Heart-healthy decisions that start at the grocery store end in your kitchen when it comes time to prep and cook your meals. And despite...

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Fish isn't just delicious; it can actually be strengthen your brain, too. Eating fish once a week is linked to more gray matter in...

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It’s no secret that Americans are eating too much sodium. The American Heart Association recommends that we consume no more than 1,500 milligrams of...

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