Body

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Once you become a mother, your whole life changes. The way you see things and the way you treat others changes. Changes such as...

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For millions of people, doing things like jogging, lifting weights, or taking a workout class has no appeal at all. But after there are...

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photo: looklikeanathlete  feature: popsugar 1. Jump Squat - stand with your feet shoulder-width apart - bend your knees - jump high - land softly with your knees bent - do...

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Yes, men are attracted by looks and it’s the truth. But there are other traits women have that still make us attractive! Just focus on...

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For those who like cutesy tattoos and Sanrio characters, here are some tattoos we found that you might like.   photo: pinterest  feature: pinterest 1. Little Twin Stars

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Changing your diet and exercise to shed pounds can be a difficult and slow process. It's frustrating not to see results when you've skipped...